Everything you need at one place
EXPLORE THE WORLD OF FACE YOGA
ALL COURSES
Ultimate Face Yoga guide for everyone! All at one place.
One time payment. Lifetime access
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The beginner’s program is designed to train more than 50 muscles of the face and neck. It contains 15 most powerful exercises for all areas: neck, jaw, chin, mouth, cheeks, eyes area, forehead. It activates the biggest face muscles, tones, lifts and sculpts the face, improving facial symmetry. Excellent for total beginners!
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Bring your face yoga routine to a higher level with these advanced workout courses! The course consists of 3 parts with 27 exercises divided in Upper Face, Center Face and Lower part of the Face courses. The ultimate bundle that covers the whole face.
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Every month there is a new masterclass dedicated to specific part of the face that includes face massages for lymphatic drainage, Gua Sha tutorials and theoretic background. 30min. classes.
5 WEEKS BEGINNER’S COURSE
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The beginner’s program is designed to train more than 50 muscles of the face and neck. It contains 15 most powerful exercises for all areas: neck, jaw, chin, mouth, cheeks, eyes area, forehead. It activates the biggest face muscles, tones, lifts and sculpts the face, improving facial symmetry. It is a professionally structured program excellent for starting your face yoga journey.
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In 5 weeks you will do 15 basic exercises that focus on all areas of the face. In addition to shaping and lifting the face, reducing wrinkles and sagging skin, this program helps release tension in the face that could be causing headaches, migraines or jaw pain. Through these training sessions, you will discover how your face muscles work and learn how to reduce the signs of aging naturally.
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It is excellent for beginners.
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ONE payment for ALL courses. Join our members area through ONE TIME payment and you will get access to ALL facial workouts.
ADVANCED FACELIFT COURSE
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This is an advanced course for everyone who has completed the beginner’s course. You will bring your face yoga routine to a higher level with these advanced workout courses.
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The course is divided in three parts - Facelift for the upper, center and lower parts of the face. Three courses with 27 exercises.
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For everyone who has completed the beginner’s program and is ready to uplevel their face yoga journey.
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ONE payment for ALL courses. Join our members area through ONE TIME payment and you will get access to ALL facial workouts.
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MASTERCLASSES
Every month there is a new masterclass dedicated to specific part of the face that includes face massages for lymphatic drainage, Gua Sha tutorials and theoretic background. 30min. classes.
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UPPER FACELIFT
In this advanced upper facelift course, you will work on the forehead and eyes area - you’ll activate temporalis, frontalis - forehead muscles, procerus and orbicularis oculi - the eye area muscles.
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CENTER FACELIFT
In this course we will be working on strengthening and toning the muscles on the center of the face - nose and mouth area, upper and lower cheeks. We will be working on levator labii superioris, zygomaticus, buccinator, orbicularis oris, depressor labii inferioris, all of them which we can find in the center of the face.
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BEGINNER'S PROGRAM
The beginner’s program is designed to train more than 50 muscles of the face, neck and skull. It contains 15 most powerful exercises for all areas: neck, jaw, chin, mouth, cheeks, eyes area, forehead. It activates the biggest face muscles, tones, lifts and sculpts the face, improving facial symmetry.
$65
One time payment | lifetime access
You only pay ONCE and you get a lifetime access to courses with more than 50 face exercises for the whole face and neck. Start your face workout journey now!
FAQs
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By joining our members area, you get a full access to ALL of the courses. It is a ONE TIME payment that gives you access to more than 50 facial exercises.
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When you join our members area, you will get lifetime access to all of the courses. If you stop practicing face yoga, you can just pick up where you left off. Your muscles have memory and they will reactivate when you start practicing again.
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If you’ve had face procedures (botox, fillers or any other surgical facelifts) please do consult with your doctor before starting any of our programs and/or contact us to receive personal assistance.
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The sooner the better. If you start with your workout when your muscles are still active, and the gravitation process has not yet taken its toll, your face muscles won’t become atrophied as you grow older.
However, it’s never too late to start with face workouts. Even if you already see some more prominent wrinkles and sagging skin, face yoga can still help you achieve smoother skin and toned facial muscles. It helps you to slow down the aging process.
All you have to do is to START and be consistent.
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This depends on your personal goals. If your goal is to reduce puffiness, you will need much less time to see the results than for example reducing double chin. For certain changes it only takes couple of weeks, and for others (like cheek lift or reducing double chin) couple of months.
Keep in mind that everyone’s face structure is different, and results differ based on people’s gravitation type, lifestyle, and dedication. The same as body exercises, the results from face workouts will show faster if you are eating healthy, sleeping well, hydrating from inside and outside and if you take care of yourself emotionally.
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If you cannot find an answer to your question here, please send an e-mail to: info@valentinasyoga.com and we will be glad to help!
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